{"id":1081,"date":"2020-04-30T07:46:21","date_gmt":"2020-04-30T07:46:21","guid":{"rendered":"https:\/\/poftadeviata.ro\/?p=1081"},"modified":"2020-10-20T15:59:53","modified_gmt":"2020-10-20T15:59:53","slug":"alergatul-si-pofta-de-viata","status":"publish","type":"post","link":"https:\/\/poftadeviata.ro\/index.php\/2020\/04\/30\/alergatul-si-pofta-de-viata\/","title":{"rendered":"Alergatul si pofta de viata"},"content":{"rendered":"\n<ul class=\"wp-block-gallery columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"456\" src=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95592217_235568924343108_1469678280444477440_n.jpg\" alt=\"\" data-id=\"1094\" data-link=\"https:\/\/poftadeviata.ro\/?attachment_id=1094\" class=\"wp-image-1094\" srcset=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95592217_235568924343108_1469678280444477440_n.jpg 342w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95592217_235568924343108_1469678280444477440_n-225x300.jpg 225w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"456\" src=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/94883349_601215553827011_1131964430729347072_n.jpg\" alt=\"\" data-id=\"1092\" data-link=\"https:\/\/poftadeviata.ro\/?attachment_id=1092\" class=\"wp-image-1092\" srcset=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/94883349_601215553827011_1131964430729347072_n.jpg 342w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/94883349_601215553827011_1131964430729347072_n-225x300.jpg 225w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"432\" src=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95258558_648246106030296_2108783733510242304_n.jpg\" alt=\"\" data-id=\"1093\" data-link=\"https:\/\/poftadeviata.ro\/?attachment_id=1093\" class=\"wp-image-1093\" srcset=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95258558_648246106030296_2108783733510242304_n.jpg 324w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95258558_648246106030296_2108783733510242304_n-225x300.jpg 225w\" sizes=\"(max-width: 324px) 100vw, 324px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95461046_239416773794318_1305413369263554560_n-1024x768.jpg\" alt=\"\" data-id=\"1100\" data-link=\"https:\/\/poftadeviata.ro\/?attachment_id=1100\" class=\"wp-image-1100\" srcset=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95461046_239416773794318_1305413369263554560_n-1024x768.jpg 1024w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95461046_239416773794318_1305413369263554560_n-300x225.jpg 300w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95461046_239416773794318_1305413369263554560_n-768x576.jpg 768w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95461046_239416773794318_1305413369263554560_n.jpg 1824w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p> Am vazut aleile Padurii Dumbrava in toata fumusetea lor in fiecare anotimp. Am respirat cu pofta mirosul de noi inceputuri si flori albe primavara, aerul proaspat in diminetile de vara , am admirat frunzele in vant si spectacolul multicolor toamna si am simtit pe pielea mea racoarea zilelor de iarna cu soare.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-4 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"456\" src=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95466237_4022875874397117_8244145967545188352_n.jpg\" alt=\"\" data-id=\"1096\" data-link=\"https:\/\/poftadeviata.ro\/?attachment_id=1096\" class=\"wp-image-1096\" srcset=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95466237_4022875874397117_8244145967545188352_n.jpg 342w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95466237_4022875874397117_8244145967545188352_n-225x300.jpg 225w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"456\" src=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95586962_230910338143068_5859059750863372288_n.jpg\" alt=\"\" data-id=\"1097\" data-link=\"https:\/\/poftadeviata.ro\/?attachment_id=1097\" class=\"wp-image-1097\" srcset=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95586962_230910338143068_5859059750863372288_n.jpg 342w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95586962_230910338143068_5859059750863372288_n-225x300.jpg 225w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95606558_696991064388418_7794757023899320320_n.jpg\" alt=\"\" data-id=\"1098\" data-link=\"https:\/\/poftadeviata.ro\/?attachment_id=1098\" class=\"wp-image-1098\" srcset=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95606558_696991064388418_7794757023899320320_n.jpg 360w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95606558_696991064388418_7794757023899320320_n-225x300.jpg 225w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"456\" src=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95706580_230946528332274_607334579249872896_n.jpg\" alt=\"\" data-id=\"1099\" data-link=\"https:\/\/poftadeviata.ro\/?attachment_id=1099\" class=\"wp-image-1099\" srcset=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95706580_230946528332274_607334579249872896_n.jpg 342w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95706580_230946528332274_607334579249872896_n-225x300.jpg 225w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>Alergand,\nam fost martora la cum se transforma padurea, de la pomii uscati, chiar si cu\nzapada care ascundea primele fire de iarba, pana acum cand pomii sunt infloriti\nsi ne ofera un miros incantator , dar si cand verdele este mai verde ca\nniciodata . <\/p>\n\n\n\n<p>Este de ajuns un motiv sa pornesti alergatul, unul singur. O idee sau un gand si el o sa fie combustibilul tau. Nu picioarele, nu plamanii, ci psihicul tau. Corpul tau poate deja. Daca mai ai langa tine doi, trei oameni care iti zic ca &#8220;Tu chiar poti sa alergi!&#8221; deja ai si incredere ca poti sa faci si un maraton.<\/p>\n\n\n\n<p>Astazi mi-am mai depasit o limita personala: a fost prima data cand am facut o alergare montana, aproximativ 12 km, dar totusi e un inceput. Stau pe balcon si vad apusul, cu picioarele inca &#8220;pulsandu-mi&#8221; dupa alergarea terminata acum 1 ora si gandindu-ma la privelistea celor doua sate pe care le vazusem de sus: Rasinari si Poplaca.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"456\" src=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/94889246_1705862256223673_7356626529566064640_n.jpg\" alt=\"\" data-id=\"1102\" data-link=\"https:\/\/poftadeviata.ro\/?attachment_id=1102\" class=\"wp-image-1102\" srcset=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/94889246_1705862256223673_7356626529566064640_n.jpg 342w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/94889246_1705862256223673_7356626529566064640_n-225x300.jpg 225w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/94872977_1128890864135485_8999892441628672000_n.jpg\" alt=\"\" data-id=\"1101\" data-link=\"https:\/\/poftadeviata.ro\/?attachment_id=1101\" class=\"wp-image-1101\" srcset=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/94872977_1128890864135485_8999892441628672000_n.jpg 360w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/94872977_1128890864135485_8999892441628672000_n-225x300.jpg 225w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"456\" src=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95609460_1489147274597762_8521892783793897472_n.jpg\" alt=\"\" data-id=\"1103\" data-link=\"https:\/\/poftadeviata.ro\/?attachment_id=1103\" class=\"wp-image-1103\" srcset=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95609460_1489147274597762_8521892783793897472_n.jpg 342w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/95609460_1489147274597762_8521892783793897472_n-225x300.jpg 225w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>Daca acum 4, 5 ani alergam distante relativ scurte pentru a slabi sau pentru a-mi mentine o anumita conditie fizica, de vreo 3 ani am inceput cu adevarat sa alerg din placere si pentru sentimentul pe care il ai dupa ce termini orice cursa.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> If you are losing faith in humanity, go out and watch a marathon.<\/p><cite> Kathrine Switzer  <\/cite><\/blockquote>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/33566029_1805141549543718_4198790393988382720_n.jpg\" alt=\"\" class=\"wp-image-1084\" width=\"216\" height=\"287\" srcset=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/33566029_1805141549543718_4198790393988382720_n.jpg 720w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/33566029_1805141549543718_4198790393988382720_n-225x300.jpg 225w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/><figcaption>Maratonul International de la Sibiu<\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Cum am trait experienta semi-maratoanelor<\/h3>\n\n\n\n<p class=\"has-small-font-size\">Desi inca ma consider de categoria &#8220;alergator amator&#8221;, pana acum am alergat la 2 semi-maratoane in cadrul Maratonului International de la Sibiu, 3 ani consecutivi la Night Cross challenge si intre astea multe antrenamente, astfel cred ca am adunat 500 km and still counting.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Este normal ca drumul asta sa nu fie unul usor pentru ca, crede-ma, in 21 km &#8211; fara muzica in casti- iti pot trece atat de multe ganduri prin minte si stari in suflet.  Am vrut sa renunt de nenumarate ori, mi-am spus &#8220;nu trebuie sa fac asta, io-mi bag piciorul&#8221;, dar eram acolo pentru o cauza si asta ma intarea. Incercam sa imi gasesc motivatie, dar cand respiratia ti-o ia razna si picioarele nu te asculta, chiar si motivatia aia te poate slabi si scoate din cursa. Am trait in toti km parcursi zeci de sentimente, am trecut de la entuziasmul si veselia de la inceput, la neputinta, la tristete si deznadejde. Ce ma salva de fiecare data era peisajul. Cand nu alegeam sa ma gandesc la nimic, atunci parca pluteam, picioarele continuau dar eu admiram peisajele, imi spuneam sa mai alerg putin pana la urmatorul hop si tot asa continui din &#8220;hop in hop&#8221;, incercand sa raman concentrata in prezent. Al doilea semi-maraton a venit cu o alta incercare: am alergat la 21km doar in ploaie. Va dati seama- coafura nu a rezistat, picioarele s-au ingreunat fiecare cu jumatate de kg (probabil) si la fiecare pas imi simteam pielea uda si picurii stropindu-mi fata, parca sa-mi faca misiunea si mai grea.<\/p>\n\n\n\n<p class=\"has-background has-very-light-gray-background-color\"><em>Cand te apropii de final, cand stii ca mai ai 500 de metri pana la finish dai din ultima rezerva de energie, iar dupa finish stii ca fiecare pas pe care l-ai facut a meritat, pentru ca nimic nu se compara cu sentimentul de satisfactie, bucurie, implinire si depasire a limitelor.<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Euforia de dupa&#8230; testimonial <\/h4>\n\n\n\n<p class=\"has-small-font-size\">O zi de visuri \u00eemplinite&#8230; Dup\u0103 o noapte nedormita \u0219i o zi plin\u0103 de emotii, st\u0103ri de agita\u021bie dar \u0219i euforie iat\u0103-ma sa trag linie \u0219i sa ii mul\u021bumesc lui Dumnezeu pentru ca sunt binecuv\u00e2ntata \u0219i pentru pl\u00e2ns de bucurie \u0219i recuno\u0219tin\u021b\u0103. Ce zi! Doamne, ce zi!! Azi noapte am visat ca voi fi pe podium&#8230;\u0219i se zice ca dac\u0103 \u021bi se da un vis, \u021bi se da \u0219i puterea sa \u00eel \u00eempline\u0219ti \u0219i a\u0219a a \u0219i fost&#8230;simt ca <strong>\u201csufletul mi-e bomba de bucurie, explodez \u201c..\u201dvisele mele se \u00eemplinesc c\u00e2nd bat din palme sau c\u00e2nd clipesc&#8230;respir iubire m\u0103n\u00e2nc iubire, va dau la to\u021bi \u0219i va molipsesc..\u201d<\/strong>\u2764\ufe0f..de\u0219i drumul spre succes a p\u0103rut unul interminabil \u0219i \u00eentunecat, plus ca respira\u021bia mea parca era sugrumat\u0103, iar pieptul era in pioneze&#8230;dup\u0103 ce am trecut de linia de finish&#8230;.totul disp\u0103ruse, durerea, oboseala, orice frica..respira\u021bia era normala, iar c\u00e2nd am v\u0103zut clasamentul am izbucnit de bucurie c\u00e2t sa sperii lumea \u0219i as mai fi alergat poate inca 5 &#8230;ce senza\u021bie tare! Sa fii bun la ceva! Sa fii premiat, sa \u0219tii ca po\u021bi sa faci ceva tare&#8230;Nu conteaz\u0103 ca a fost bronzul, pentru mine fraparea a fost ca Da, am reu\u0219it sa ajung pe podium, de\u0219i parcursul a fost unul foarte provocator pentru mine, a fost cel mai bun scor la viteza, e ceva. Ce bucurie pe care vrei sa o \u00eempar\u021bi cu persoanele faine din jurul t\u0103u, \u0219i ce emotii sa fii pe scena&#8230; am tr\u0103it acolo fiecare clipa, \u0219i da..M-am bucurat ca un copil ce ia aurul, pentru mine a fost ceva important pentru ca \u0219tiu c\u00e2t de grea mi-a fost cursa. Mul\u021bumesc, multumesc, multumesc ! <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/NZUY3994-768x1024.jpg\" alt=\"\" data-id=\"1105\" data-link=\"https:\/\/poftadeviata.ro\/?attachment_id=1105\" class=\"wp-image-1105\" srcset=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/NZUY3994-768x1024.jpg 768w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/NZUY3994-225x300.jpg 225w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/NZUY3994.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"960\" src=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/40194214_1945814942143044_193724701749542912_n-1.jpg\" alt=\"\" data-id=\"1091\" data-link=\"https:\/\/poftadeviata.ro\/?attachment_id=1091\" class=\"wp-image-1091\" srcset=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/40194214_1945814942143044_193724701749542912_n-1.jpg 600w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/40194214_1945814942143044_193724701749542912_n-1-188x300.jpg 188w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/68959166_2499031706821362_966150329139724288_n.jpg\" alt=\"\" data-id=\"1088\" data-link=\"https:\/\/poftadeviata.ro\/?attachment_id=1088\" class=\"wp-image-1088\" srcset=\"https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/68959166_2499031706821362_966150329139724288_n.jpg 720w, https:\/\/poftadeviata.ro\/wp-content\/uploads\/2020\/04\/68959166_2499031706821362_966150329139724288_n-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">De ce sa alergi?<\/h3>\n\n\n\n<p>Daca inca te mai gandesti sa incepi sa alergi, iata cateva motive bune care te pot atrage:<\/p>\n\n\n\n<ul><li>Fun fact: alergarea te face mai atragator (<em>According to a study by the University of Arkansas, running makes you more desirable. 80% of men and 60% of women actually felt more attractive due to regular running.<\/em>)<\/li><li>Alergarea iti ridica starea de spirit si nivelul de concentrare;<\/li><li>Creste calitatea somnului, astfel te poti odihni mult mai bine;<\/li><li>Intareste sistemul imunitar (super mare plus in vremurile astea);<\/li><li>Contribuie la eliminarea stresului si combate anxietatea (alergarea este considerata una dintre cele mai simple tehnici de mindfulness, pentru ca te tine ancorat de prezent);<\/li><li>Alergarea te energizeaza, iti confera un sentiment de bucurie si implinire;<\/li><li>Este simplu de facut, oriunde;<\/li><li><strong>Stimuleaza pofta de viata (<\/strong> &#8220;<em><a href=\"https:\/\/viataverdeviu.ro\/beneficiile-alergatului-in-natura\">La ce m\u0103 refer prin poft\u0103 de via\u021b\u0103? La faptul ca nu \u00eemi mai era lene s\u0103 fac orice activitate, indiferent c\u00e2t de grea sau pu\u021bin atractiv\u0103 era. Am adaptat un mindset foarte hot\u0103r\u00e2t. Reu\u0219eam s\u0103 nu m\u0103 concentrez asupra problemelor, ci doar asupra solu\u021bion\u0103rii acestora. Cumva, aveam concentrarea \u0219i aten\u021bia asupra ceea ce conta cu adev\u0103rat.<\/a><\/em><a href=\"https:\/\/viataverdeviu.ro\/beneficiile-alergatului-in-natura\">&#8220;<\/a>)<\/li><\/ul>\n\n\n\n<p>Daca esti gata de drum, asigura-te ca esti echipat bine si ia-o usor. Orice calatorie a inceput cu un singur pas, nu?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am vazut aleile Padurii Dumbrava in toata fumusetea lor in fiecare anotimp. Am respirat cu pofta mirosul de noi inceputuri si flori albe primavara, aerul proaspat in diminetile de vara , am admirat frunzele in vant si spectacolul multicolor toamna si am simtit pe pielea mea racoarea zilelor de iarna cu soare. Alergand, am fost [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1099,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[1,23],"tags":[],"_links":{"self":[{"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/posts\/1081"}],"collection":[{"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/comments?post=1081"}],"version-history":[{"count":5,"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/posts\/1081\/revisions"}],"predecessor-version":[{"id":1108,"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/posts\/1081\/revisions\/1108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/media\/1099"}],"wp:attachment":[{"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/media?parent=1081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/categories?post=1081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/tags?post=1081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}