{"id":2501,"date":"2021-11-15T16:37:15","date_gmt":"2021-11-15T16:37:15","guid":{"rendered":"https:\/\/poftadeviata.ro\/?p=2501"},"modified":"2021-11-15T19:56:43","modified_gmt":"2021-11-15T19:56:43","slug":"arta-de-a-sta","status":"publish","type":"post","link":"https:\/\/poftadeviata.ro\/index.php\/2021\/11\/15\/arta-de-a-sta\/","title":{"rendered":"Arta de a sta"},"content":{"rendered":"\n

Via\u021ba pe Slow-motion <\/h3>\n\n\n\n

Uneori cred c\u0103 inventez chestii sau termeni. De exemplu: \u00eentr-o zi,st\u0103team \u0219i m\u0103 g\u00e2ndeam la faptul c\u0103 slow cookingul ofer\u0103 cea mai gustoas\u0103 m\u00e2ncare, a\u0219adar \u0219i slow livingul (tr\u0103itul cu \u00eencetinitorul) ar trebui s\u0103 ne dea cea mai bun\u0103 via\u021b\u0103, nu? \u00cen mintea mea s-a aprins un bec, a f\u0103cut “Trink!” credeam c\u0103 tocmai am descoperit ceva epic – “slow living-ul”! . “No stai a\u0219a”- (mi-a spus cealalt\u0103 parte din mine), de fapt ardelenii \u00eel practic\u0103 “din mo\u0219i str\u0103mo\u0219i”. Au \u0219tiut secretul \u00een tot acest timp! :).<\/em><\/p>\n\n\n\n

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Am f\u0103cut \u0219i ceva cercet\u0103ri pe net… ce s\u0103 v\u0103d? exista chiar un mod de via\u021b\u0103, un concept bazat pe filozofia de a tr\u0103i mai \u00eencet, mai u\u0219or, mai molcom- slow-living… Multe chestii vechi, cu nume noi- mai fancy, mai fresh, mai engleze\u0219ti:). Mai multe despre ce e slow living \u00een urm\u0103torul articol.
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Arta de a sta?… arta de a sta locului, introspec\u021bia. <\/p>\n\n\n\n

Am \u0219ezut recent pe un deal cu soarele \u00een fata, preg\u0103tit de apus… \u0219i aproape ca am reu\u0219it sa nu m\u0103 g\u00e2ndesc la nimic…doar s\u0103 fiu acolo, lucru care nu prea \u00eemi ie\u0219ea \u00eenainte.
Eram concentrat\u0103 mereu pe “a face”. Nici \u00een concediile cu prea mult\u0103 plaj\u0103 nu puteam doar s\u0103 stau. Trebuia s\u0103 citesc ceva, s\u0103 joc volei, s\u0103 joc un joc-ceva domne, s\u0103 stau pe telefon… s\u0103 fiu “productiv\u0103” \u0219i s\u0103 \u00eemi \u021bin mintea ocupat\u0103. Nu puteam Doar s\u0103 m\u0103 bucur de STAT.
Fiind o fiin\u021b\u0103 extrovertita \u0219i “People person” nu \u00eemi pl\u0103cea sa fiu singur\u0103\/ s\u0103 stau singur\u0103. Aveam nevoie de mi\u0219care  dinamism, activitate, treaba :)). \u00cemi luam energia din asta \u0219i \u00eemi m\u0103ream lista activit\u0103\u021bilor f\u0103cute ” been there, done that “.<\/p>\n\n\n\n

Stiam ca atunci c\u00e2nd stau singur\u0103 cu mine, atentia merge pe interior- poate aflu lucruri despre mine \u0219i adev\u0103ruri pentru care nu sunt preg\u0103tit\u0103, ies la iveal\u0103 chestiib”booooo”. Statul \u00eemi aducea g\u00e2nduri despre vulnerabilitatea, imperfec\u021biunea mea \u0219i \u00eemi cre\u0219tea anxietatea. <\/p>\n\n\n\n


Anul trecut \u00eens\u0103, am \u00eenv\u0103\u021bat s\u0103 \u00eencetinesc, s\u0103 iau lucrurile mai u\u0219or, s\u0103 m\u0103 \u00eentreb “ce mai fac?”. Con\u0219tientiz\u0103rile care au venit o data cu sarcina \u0219i \u00eenc\u0103 vin de c\u00e2nd e bebe \u00een viata mea, m-au f\u0103cut s\u0103 simt c\u0103 evolu\u021bia este despre altceva…nu neap\u0103rat “a face”- e despre emo\u021bii, tr\u0103iri, despre con\u0219tientizare \u0219i acceptare, vindecare, cunoa\u0219tere de sine, schimbare sau cu ce rezoneaz\u0103 fiecare din noi… Vindecarea de unele frici m-a eliberat \u0219i m-a ajutat sa m\u0103 \u00een\u021beleg mai bine pe mine, s\u0103-mi \u00een\u021beleg reac\u021biile, s\u0103 m\u0103 observ.
Am \u00eenv\u0103\u021bat s\u0103 tr\u0103iesc profund, s\u0103 simt emo\u021bii \u0219i s\u0103 fac mai mult din ce \u00eemi aduce bucurie… in felul asta sunt \u00een echilibru \u0219i armonie cu mine, deci \u0219i cu cei din jurul meu. Nu e vorba doar de stat, ci despre a te asculta \u0219i a face ce faci cu bucurie. But what do I know?:).<\/p>\n\n\n\n

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    Toate astea nu \u00eenseamn\u0103 c\u0103 acum nu mai sunt a People person, but I am also a “Me” person.
    Acestea fiind spuse cred ca m-am maturizat, dar ma simt mai t\u00e2n\u0103r\u0103 \u00een spirit ca la 20 de ani \ud83d\ude42 .<\/p>\n\n\n\n

    Articolul de fa\u021b\u0103 nu \u00eencurajeaz\u0103 lenea, ci \u00eencetinirea ritmului astfel \u00eenc\u00e2t s\u0103 ne bucur\u0103m mai profund.<\/p>\n\n\n\n

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    Via\u021ba pe Slow-motion Uneori cred c\u0103 inventez chestii sau termeni. De exemplu: \u00eentr-o zi,st\u0103team \u0219i m\u0103 g\u00e2ndeam la faptul c\u0103 slow cookingul ofer\u0103 cea mai gustoas\u0103 m\u00e2ncare, a\u0219adar \u0219i slow livingul (tr\u0103itul cu \u00eencetinitorul) ar trebui s\u0103 ne dea cea mai bun\u0103 via\u021b\u0103, nu? \u00cen mintea mea s-a aprins un bec, a f\u0103cut “Trink!” credeam […]<\/p>\n","protected":false},"author":2,"featured_media":2507,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[1,24,23],"tags":[],"_links":{"self":[{"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/posts\/2501"}],"collection":[{"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/comments?post=2501"}],"version-history":[{"count":10,"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/posts\/2501\/revisions"}],"predecessor-version":[{"id":2520,"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/posts\/2501\/revisions\/2520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/media\/2507"}],"wp:attachment":[{"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/media?parent=2501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/categories?post=2501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/poftadeviata.ro\/index.php\/wp-json\/wp\/v2\/tags?post=2501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}